Meditation Timers – Aron Gadd

Meditation Timers – Aron Gadd

Meditation Timers – Aron Gadd

Timed Meditations.

With our busy lifestyles, meditation has to fit into the space we have available. You might wish to meditate each morning before leaving for work, or find time for a session between tasks.
It is good not to have to look at the clock when we meditate, as this will stop us from relaxing and experiencing a deep meditation. We want to forget about time and be safe in the knowledge that we will be gently reminded when to finish the session.
The tracks of this album are the same guided meditation which looks at the feelings in the body, with different lengths of silent time, allowing you to choose the length of time you wish to meditate.
Aron will guide you into the meditation, which looks at the feelings in the body. There then follows a section of silent space for you to practice, The session ends with a gentle bell sound, and Aron's voice returns to guide you back, allowing you to continue with your daily routine.

The sessions are timed from the beginning of the track, to the sound of the first bell.

Includes 10, 25, 30, 40, 50, 60 minute mp3's.

Buy Album

MP3 £3.99

Price: £3.99

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